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SERVICES + PACKAGES

As an extension of Winning Edge, The Nest offers a wide range of services for a holistic approach to women's health, healing, fertility, pregnancy, postpartum and functional nutrition.

THE NEST SERVICES

Pelvic Health Physical Therapy

We address muscular strength, coordination and mobility required for healthy pelvic floor function. Our holistic and integrative approach to pelvic floor physical therapy will educate you on healthy bowel and bladder habits and how to establish diet and lifestyle modifications.

Certified Lactation Counseling

As a Certified Lactation Counselor® (CLC®) Dr. Trina has the skills and knowledge to provide clinical breastfeeding counseling and management to nursing mothers.  She also supports families who are thinking about breastfeeding or who have questions or problems during the course of breastfeeding/lactation. 

Holistic Wellness & Nutrition

Nutrition is a key component of many conditions managed by physical therapists, including pelvic pain, arthritis, tendinosis, headaches, low back and neck pain, and inflammatory conditions.  Certified as a women's health functional nutrition coach, Dr. Trina will guide you on your whole food nutrition and gut health journey. 

Craniosacral Therapy

A gentle, hands-on method of evaluating and enhancing the function of the physiological body system called the craniosacral system.  CST can be used to improve the function of your systems:  central nervous, digestive, musculoskeletal, respiratory and circulatory.

THE NEST BIRTHING PACKAGES

Doula at Home

Birth & Labor support for expectant mothers, including prenatal, attended birth and one postpartum session

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Natural fertility preparation or to complement IVF, IUI, etc.

Prenatal & Postpartum

Used before and after birth to help prepare body for birth and recovery;  

3 sessions

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